You are able to use divided attention successfully because of muscle memory and/or habit. It allows you to perform two or more tasks seemingly simultaneously such as reading music and playing an instrument, talking to a person while typing, or driving your car while listening to the radio. However, you are really not focusing on hand positions when playing the instrument or concentrating on the individual acts of driving. You are able to do the task without conscious effort or actually paying attention. Related Links The Brain and Learning Cognition and Learning How We Learn Stages of Learning Mental Models Obtaining Information The Learning Cycle
If you are good at selective attention, you are good at ignoring distractions. You are able to maintain a specified level of performance in the presence of distracting stimuli. Alternating Attention Alternating attention is the ability of mental flexibility that allows you to shift your focus of attention and move between tasks having different cognitive requirements. It is alternating your attention back and forth between two different tasks that require the use of different areas your brain. You probably use alternating attention almost all the time. You constantly need to make sudden changes on your activities or actions which requires your attention to shift. You may use alternating attention when reading a recipe ( learning) and then performing the tasks of recipe (doing). It could also be alternating between unrelated tasks such as cooking while helping your child with her homework. Divided Attention Divided attention is the ability to process two or more responses or react to two or more different demands simultaneously.
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